Fitness Loop Theraband Band For Physiotherapy ( Medium, 0.4 MM, Yellow)

339.00699.00 (-52%)

In stock

  • Medium resistance Theraband (0.4 MM, yellow) for progressive training.
  • Durable latex material, compact (1.52m x 15cm) for convenience.
  • Builds strength, muscle tone, and joint flexibility.
  • Ideal for rehab, promotes muscle recovery and health.
  • Versatile exercises, upper/lower body targeting.
  • Consult professional, warm-up, maintain proper form.
  • Gradually increase resistance, end with cool-down stretches.
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SKU: HT0009 Categories: , ,


  1. Medium Resistance: Designed with 0.4mm thickness, providing moderate resistance suitable for progressing exercises and building strength.
  2. Durable Build: Crafted from high-quality latex or latex-free material, ensuring durability and longevity even through consistent use.
  3. Portable Design: Compact size measuring 1.52 meters by 15 cm, allowing for convenient transport and exercise virtually anywhere.
  4. Color-Coded: The yellow color signifies the medium resistance level, facilitating easy identification within the Theraband’s color-coded system.
  5. Versatile Usage: Versatile for a wide range of exercises targeting various muscle groups in both upper and lower body.


  1. Progressive Training: Medium resistance aids in gradual muscle development and increased strength, ideal for users beyond beginner level.
  2. Enhanced Muscle Tone: Consistent use promotes muscle toning, definition, and improved overall muscle health.
  3. Joint Flexibility: Incorporating Theraband exercises enhances joint flexibility and range of motion, beneficial for joint health and injury prevention.
  4. Rehabilitation: Suited for users recovering from injuries, assisting in rebuilding muscle strength and mobility during rehabilitation.
  5. Effective Workouts: Offers efficient and effective workouts without the need for bulky equipment or high-impact exercises.

How to Use:

  1. Consultation: Seek advice from a fitness professional or physiotherapist, especially if new to Theraband exercises or dealing with specific health conditions.
  2. Warm-Up: Begin with a proper warm-up to prepare muscles for exercise, reducing the risk of injury.
  3. Anchoring: Secure one end of the Theraband to a stable anchor point like a door frame or furniture.
  4. Proper Technique: Maintain proper posture and technique throughout exercises to maximize effectiveness and minimize strain.
  5. Exercise Variety: Explore a variety of exercises targeting different muscle groups, adjusting resistance and intensity as needed.
  6. Progress Gradually: Increase resistance, sets, and repetitions over time to continuously challenge muscles and foster improvement.
  7. Cool-Down: Conclude with gentle cool-down stretches to promote flexibility and aid in muscle recovery.

Additional information

Weight 0.2 kg
Dimensions 12 × 6 × 2 cm

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Healthtrek Theraband Band For Physiotherapy ( Medium, 0.4 MM, Yellow)

Fitness Loop Theraband Band For Physiotherapy ( Medium, 0.4 MM, Yellow)

339.00699.00 (-52%)

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